Skip to content 
THE BEST GYM IN Hopkinton
THE GYM FOR
FITNESS
Community
Strength
Health
YOU
Fitness For Life
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. Schedule your No Sweat Intro
During your first visit you’ll meet with a coach, see our facility, talk about your goals, and learn how we help you soar higher than you ever thought possible.
2. Start Your Training
We will start you strong by taking you through three personal training sessions, setting you up for success on the Road to Resilience!
3. Join Our Fit Fam
Reserve your classes easily on our app. Jump right in on your path to getting strong, healthy, fit, for life with other like-minded, fitness-focused, resilient people!
HEY THERE! ARE YOU TIRED OF:
Boring Workouts Alone?
Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Hopkinton area.
Wasting time Not Getting results?
Because life is too short for time wasted in the gym working out alone, at Resilience Hopkinton you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.
Not Having A solid Game Plan?
Our main focus at Resilience Hopkinton is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
Coach-led 60-minute strength and conditioning classes using the most variety, maximizing your results.
Coach-led 45-minute high intensity sweat that removes complex skills often associated with CrossFit and is more approachable for a broader range of athletes.
Coach-led, age-appropriate, pace and exercise selection, encompassing balance, coordination, resistance training, flexibility, and cardiovascular endurance.
Coach-led, coach-motivated, 60-minute class geared towards endurance training to prepare you for your next HYROX race!
Coach-led, 60-minute, age-appropriate strength and conditioning class. Kids classes are for grades 2-5, and Teens classes are for grades 6+.
Custom programs designed for varsity, or varsity-aspiring, athletes looking to take their game to the next level.
Work with a coach in a 1-on-1 setting, where the programming is completely customized for you to reach your goals.
Grab a group of friends who want a smaller class environment, a custom schedule, and a whole lot of fun!
Personalized guidance to fuel performance, support weight goals, and build sustainable, healthy eating habits.
DON'T JUST TAKE OUR WORD FOR IT
What Our Members Are Saying...
The Best Gym Near Me!
got questions?
we got the answers!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Resilience Fitness, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Hopkinton and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
